Pace calculator
Work out your running pace and speed from a distance and time.
About this calculator
Enter the distance of your run and how long it took. The calculator gives your pace per kilometre and per mile, plus your speed in km/h and mph.
It works for a 5k, a 10k, a half marathon or any distance.
Common questions
How do I convert pace to speed?
Divide 60 by the pace in minutes per kilometre to get km/h.
What is a good 5k time?
Many beginners finish in 30 to 40 minutes. It improves quickly with practice.
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